Loth's Beany Brownies revisited
May. 1st, 2010 08:16 pmThis must be the week for food entries. I completely blame
lothithil, who put up her intriguing recipe with it's sekkrit ingredient right over here - now I have a pan of these cooling on the countertop and would love to see what other variations folks might come up with.
Here's what I tried:
INGREDIENTS
4 T. butter, melted
12 T. unsweetened chocolate powder
1 cup Splenda
1/4 c. egg beaters
1 cup whole wheat flour
1 teaspoon vanilla extract
1/2 teaspoon salt
1 15 oz. can black beans blended with 1 t. cinnamon
Blend the undrained can of beans in your blender with the cinnamon and stir the butter, vanilla and eggbeaters into it, then mix with the dry ingredients - see Loth's post, which uses boxed brownie mix.
It was pretty stiff, which is why I added one egg's worth of egg-beaters, could probably have used 1/2 c. instead. I only used as much butter as I needed for the cocoa powder to be equivalent with chocolate squares. Spread it with a spatula in a pam-sprayed baking dish and baked at 350 for 12 minutes.
Thoughts: Hm, nom nom - Could probably have gone with 2-3 eggbeaters worth instead of one, and I would consider flirting with some chopped pecans as well, though the baking time would need to be increased if there were more moisture of course. Needs slightly more chocolate maybe - otherwise quite tasty for something 'healthy' and rapidly disappearing even as I type!
I don't usually use that much Splenda in one go, but my DH can't have any sugar and we didn't want to leave him out. I would recommend half Splenda half fructose or similar for better flavor.
Here's what I tried:
INGREDIENTS
4 T. butter, melted
12 T. unsweetened chocolate powder
1 cup Splenda
1/4 c. egg beaters
1 cup whole wheat flour
1 teaspoon vanilla extract
1/2 teaspoon salt
1 15 oz. can black beans blended with 1 t. cinnamon
Blend the undrained can of beans in your blender with the cinnamon and stir the butter, vanilla and eggbeaters into it, then mix with the dry ingredients - see Loth's post, which uses boxed brownie mix.
It was pretty stiff, which is why I added one egg's worth of egg-beaters, could probably have used 1/2 c. instead. I only used as much butter as I needed for the cocoa powder to be equivalent with chocolate squares. Spread it with a spatula in a pam-sprayed baking dish and baked at 350 for 12 minutes.
Thoughts: Hm, nom nom - Could probably have gone with 2-3 eggbeaters worth instead of one, and I would consider flirting with some chopped pecans as well, though the baking time would need to be increased if there were more moisture of course. Needs slightly more chocolate maybe - otherwise quite tasty for something 'healthy' and rapidly disappearing even as I type!
I don't usually use that much Splenda in one go, but my DH can't have any sugar and we didn't want to leave him out. I would recommend half Splenda half fructose or similar for better flavor.
(no subject)
Date: 2010-05-02 08:43 am (UTC)BTW, I once made a red velvet cake (sans icing) with a can of pumpkin instead of oil and egg. It was ... different... and I did eat all the evidence! lol
(no subject)
Date: 2010-05-02 02:05 pm (UTC)What we found out last night was they were DIVINE with a couple spoonfuls of no-sugar vanilla ice cream.
(no subject)
Date: 2010-05-02 01:37 pm (UTC)(no subject)
Date: 2010-05-02 02:03 pm (UTC)