Jun. 27th, 2016

primsong: (pears)
One thing about living where I do is the summer is absolutely filled with berries. We could rename it Berryland and it wouldn't be far from the truth!

Picked some strawberries, blueberries are coming in - there's kotata, boysen, marion and tay berries ready to go as well as raspberries in both red and golden. Yum yum. My childhood memories of picking berries and being paid for by the flat are shared by many here.

*squirts whipped cream on blueberry and banana pie*

An artist friend was assigned painting a picture of what summer is to her. She painted a blue sky literally raining berries.

My apple and plum trees are absolutely loaded with fruit for later on as well, hopefully they won't get so fried that they start dropping the green ones because I want to make apple butter this year.
primsong: (dalek tipping)
Noted that one of my knees kept wanting to slip out of place when I was kneeling so it made it kind of borderline impossible to get back up. Decided a 'trick knee' was not a good idea when I still have (hopefully) many years to bobble around in this body yet to go.

Everyone raise a toast to the internet, by which I was able to glean from someone who paid a fancy therapist what to do to help it *without* having to pay a fancy therapist.

Turns out the bands that stabilize my knees were weak because I've been favoring that leg for years due to foot issues. Now that I have inserts and such the foot thing is better but this was a bit of fallout from that. Stand on one leg and balance - count to 30. Stand on the other and do the same thing. The goal is to get to where you can balance for 30 seconds solid and steady.

My knee is much better already! ^_^ Thought I'd share it, since it's so simple. I was a real humdinger of a wobbler on that side at first, I had no idea I was compensating with the stronger leg til I did that.

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primsong

August 2023

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